A breast lift, or mastopexy, is a surgical procedure that raises and reshapes the breasts to address changes such as volume loss to the breasts and nipples that have descended below the breast crease. Several factors, such as ageing, breastfeeding, pregnancy, and weight fluctuations, cause these changes. In addition, the procedure can also be performed for medical reasons, such as addressing discomfort or skin irritation due to low-positioned breasts. Like any surgery, a breast lift results in scars, which are a natural part of the healing process. While breast lift scars are inevitable, there are things that you can do to minimise their appearance and support proper healing. Below are some tips and techniques to promote scar healing and reduce their visibility over time.
Keep the Incision Sites Clean and Dry
After the surgery, sterile dressings or bandages will be applied to the incision sites to protect the wound. Once you get home, you will need to follow the post-operative instructions regarding wound care. It is important that you keep the incision sites clean and dry to prevent infection. Gently clean the area with mild soap and water as directed by the surgeon, and use a clean towel to pat dry the area. Do not soak the wounds in water until they are fully healed, as a wet environment can promote the growth of bacteria and other microorganisms. Remember that preventing infection is crucial for reducing the visibility of breast lift scars because infections can interfere with the normal healing process, which can result in the formation of thicker, more prominent scars, such as hypertrophic scars or keloids.
Use Silicone Sheets or Gels
Silicone sheets or gels reduce the appearance of scars by hydrating the scar tissue and regulating collagen production. These products can help change the texture and appearance of the scars by softening and flattening them. When applied to the breast scars for the prescribed amount of time, they can become less noticeable. Silicone sheets are typically worn for several hours daily, while silicone gel can be applied directly to the scar. You should keep in mind that these products can only be used after the incision has fully closed.
Massage the Scar Tissue
The surgeon will advise you on how to massage the scar tissue. This technique can help reduce the appearance of scars by breaking down dense collagen fibres and improving blood circulation in the area. When performing scar massage, make sure your hands are clean, and you are using a suitable moisturiser or silicone gel. Massaging the scar tissue regularly can help prevent the formation of thick, raised scars.
Protect Scars from Sun Exposure
The ultraviolet rays from the sun can darken scars and make them more noticeable. To protect your scars, apply a broad-spectrum sunscreen with a high SPF to the area or wear protective clothing if going outdoors cannot be avoided. You should keep your scars protected, especially in the first year after the surgery, because the scars are most vulnerable to pigmentation changes.
Increase Fluid Intake and Eat a Balanced Diet
Increasing your fluid intake to two to three litres per day and consuming foods rich in vitamins and minerals can aid in your body’s healing process. Vitamin C, zinc, and protein are important for collagen production and tissue repair. Proper hydration helps maintain the elasticity of your skin, which can contribute to the proper healing of the scars.
Avoid Smoking and Alcohol
Smoking and excessive alcohol consumption can negatively affect your body’s healing ability by reducing blood circulation and oxygen to the healing tissues. Nicotine in cigarettes causes the blood vessels to constrict, reducing blood flow to the tissues. In addition, alcohol can increase the risk of bruising by affecting the body’s blood-clotting ability.
Wear Supportive Garments
Wearing a supportive surgical bra or compression garment, as recommended by Dr Turner, helps prevent the scars from widening or becoming more prominent by reducing tension on the incision sites. In addition to this, these garments also provide adequate support to the breasts and aid in the overall healing process by providing stability and reducing swelling.
Avoid Excessive Stretching and Straining
Excessive stretching and straining should be avoided, especially during the initial stage of healing, as it can put strain on the incision sites. This can lead to further injury and complications, such as reopening of the surgical wound. You should avoid activities such as heavy lifting, vigorous exercise, or reaching overhead.
Sleep in an Elevated Position
Use two to three pillows when sleeping to keep your upper body slightly elevated than the lower body. This helps reduce swelling in the chest area, thus preventing stress on the incision sites. By reducing swelling, excessive scar formation can be prevented. This is because the wound tension on the wound edges can be reduced.
Maintain a Healthy Weight
Weight fluctuation can negatively affect breast scars by causing the skin to stretch or contract. After the surgery, you should be mindful of your weight and keep it stable as much as possible. By doing so, the skin around the incision sites remains free from tension or strain.
Apply Moisturiser to the Breast Scars Regularly
Once the incision sites have fully healed, apply the prescribed moisturiser to keep the skin supple and flexible. Dry, tight skin can increase the risk of thick breast lift scars and may lead to discomfort, such as skin irritation. On the other hand, well-hydrated skin tends to heal faster.
Wear Loose, Breathable Clothing
Tight or abrasive clothing can rub against the incision sites, which can also lead to inflammation and delay the wound healing process. This type of clothing can worsen the appearance of breast scars by applying friction and causing skin irritation. It is recommended to wear loose clothing to allow the skin to heal without unnecessary friction or pressure.
Avoid Scratching the Incision Sites
As your incisions heal, you may notice that your scars may itch. This is a normal part of the healing process, but it is recommended that the incision sites are not scratched to prevent further injury and infection. If itching is bothering you, apply a cold compress to the area. This can provide temporary relief from itching.
Stay Consistent with Follow-Up Appointments
Regular follow-up appointments are crucial to monitor how your wound incisions heal and address any questions or concerns. During these appointments, your care plan will be adjusted as needed. Make sure to attend all of these follow-up appointments.
Reasons to Choose Dr Turner for Breast Lift Surgery in Sydney’s Northern Beaches and Eastern Suburbs
Dr Scott Turner is a Fellow of the Royal Australasian College of Surgeons (FRACS) and is a member of the Australasian Society of Aesthetic Plastic Surgeons (ASAPS), the American Society of Aesthetic Plastic Surgeons (The Aesthetic Society), and the International Society of Aesthetic Plastic Surgeons (ISAPS). With his training and experience in both general and plastic surgery, he has developed a deep understanding of breast anatomy. His approach to breast lift surgery focuses on individualised care that takes into account each patient’s unique body structure and aesthetic goals.
During your consultation in Sydney, Dr Turner takes the time to explain the procedure in detail, address any concerns, and develop a tailored surgical plan. His emphasis on clear communication and patient education ensures that individuals are fully informed throughout the entire surgical process. This approach allows patients to make informed decisions based on a clear understanding of what breast lift surgery entails, including how to heal breast scars after the procedure, and how it aligns with their personal goals.
