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Sydney, Australia Upper Body Lift

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Upper Body Lift with dr turner

An upper body lift surgery is a popular body contouring procedure that removes excess skin and fat from the upper back, commonly referred to as "back rolls." This procedure is suitable for both men and women who have lost a significant amount of weight, whether through diet, exercise, or bariatric surgery. The loose skin and fat can interfere with daily life and may exacerbate skin rashes and other skin conditions.

With his extensive experience in body contouring after weight loss, Dr. Turner strives to achieve results that align with your goals through meticulous, patient-focused care.

Australian Society of Plastic Surgeons American Society of Plastic Surgeons Australasian Society of Aesthetic Plastic Surgeons Royal Australasian College of Surgeons Realself

What is Upper Body Lift Surgery?

An upper body lift, or upper torsoplasty, is a body contouring procedure designed to remove excess skin and fat from the upper body areas such as the upper back, chest, and arms. Upper body lift surgery can be customized to meet your specific needs and goals. The procedure may include one or more of the following options:

  • Upper Back or Bra Line Lift: Removes excess skin and fat on the upper back.
  • Arm Lift (Brachioplasty): Removes excess skin and fat from the upper arms.
  • Breast Lift (Mastopexy): Elevates and reshapes sagging breasts.
  • Gynecomastia Surgery: Reduces excess skin, breast tissue, and fat in the chest area for men.
  • Liposuction: Removes excess fat from the upper body area.

Why Men and Women Seek Upper Body Lift Surgery?

Men and women seek upper body lift surgery to address the excess skin and tissue left behind after substantial weight loss or due to natural aging. After significant weight reduction, skin often lacks the elasticity to conform to the body’s new shape, leading to sagging and discomfort. Ultimately, upper body lift surgery provides not only aesthetic benefits but also helps improve hygiene, physical mobility, and exercise tolerance.

Reasons for considering an upper body lift surgery include:

  • Desire to Wear Certain Clothing: Patients want to wear clothes or swimwear that may reveal the loose skin or excess fat.
  • Restoring Body Shape: To restore the shape of their upper back after massive weight loss.
  • Removing Unresponsive Skin and Fat: To remove skin and fat that cannot be addressed by dieting and exercise.
  • Improving Skin Conditions: To alleviate skin rashes and conditions exacerbated by loose skin.

Suitable Candidates for Upper Body Lift Surgery?

Upper body lift surgery is suitable for individuals who have maintained a stable weight after significant weigh loss for at least 6-12 months, whether through bariatric surgery or lifestyle changes.

  • Physical Health:Be in good overall health with no underlying medical conditions that could interfere with the wound healing process.
  • Emotional Well-being:Have realistic expectations and a positive mindset regarding the outcomes of body lift surgery. As of 1st of July 2023, patients are required to have a psychological evaluation to ensure they are suitable to proceed with surgery.
  • Stable Weight:It is recommended to be near your target weight before undergoing the procedure, as weight fluctuations can affect the cosmetic results. Ideally your BMI should be less than 30 for best results.
  • Non-smoker: Smoking or vaping dramatically interferes with the healing process and increases the risk of complications. Therefore, candidates are required to cease smoking for a minimum 6 weeks before and after the surgery

Upper Body Lift Surgery: What to Expect?

Upper body lift surgery is a complex procedure performed under general anaesthesia at a fully accredited hospital, with a certified anaesthetist present to ensure patient safety. Given the extensive nature of the surgery, it typically lasts between 3 to 4 hours. Afterward, most patients stay in the hospital for 1 to 2 days to rest, recover, and receive initial post-operative care. 

There are several important considerations to be made during the planning of your upper body lift surgery with Dr Scott J Turner, Specialist Plastic Surgeon.

Markings: The upper body lift begins with precise marking of planned surgical incision, estimate skin resection, anatomical anterior and posterior midlines. Dr Turner will determine the extent of lateral breast and upper back roll excisions. The incisions can be carried onto the arm to incorporate a brachioplasty as part of the procedure. Next, Dr Turner will plan the mastopexy incisions in women or chest contouring in men.

Positioning: After general anaesthesia is performed, Dr Turner will start the procedure with you on your side to enable correction of the upper back roll, brachioplasty and lateral breast. Once both sides are completed, patients are placed on the back for final correction of the breast (mastopexy) or chest contouring.

Skin Resection: Resection of excess skin is carefully performed. Dr Turner is particularly not to over resect skin and create poor scars or wound healing complications. This is done by elevating skin on one side only and precisely measuring excess skin every few inches before any skin is formally removed.

Liposuction: In some patients with limited skin resection, liposuction can be combined with an upper body lift procedure for extra correction.

Drains:  After the incisions are closed, Dr Turner will place a drainage tube on each side that remains in to remove any excess fluid for the first week.

Dressings: Specialised dressings to support the wounds are applied at the completion of the surgery and will be changed by Dr Turner at your appointment in his Manly clinic at 1 week.

Recovery After Upper Body Lift Surgery?

Recovering from an upper body lift surgery involves careful adherence to post-operative care instructions to ensure optimal healing and lasting results. Each stage of recovery is essential to achieving a smooth and successful outcome.

Rest & Elevation: Rest is crucial during the early recovery period. For the first two weeks after surgery, keep your head and upper body elevated while sleeping to reduce swelling and aid healing. This can be achieved by propping yourself up with several pillows. Most patients find it comfortable to transition to side-sleeping around the third week.

Post-Operative Dressings: Incisions from the upper body lift are usually closed with dissolvable sutures, eliminating the need for suture removal. Specialised dressings are applied to protect and support the surgical areas during the initial healing phase. These dressings will be checked and changed during your follow-up appointment with Dr Turner.

Cold Compresses: Bruising, swelling, and mild discomfort are common around the surgical areas after an upper body lift. Applying cold compresses gently to these areas in the first few day’s post-surgery can help reduce swelling and provide relief.

Compression Garments: A compression garment will be provided to wear continuously for the first month after surgery. This garment helps minimize swelling and supports the healing tissues. After the initial month, wearing a supportive garment at night is recommended for an additional 3-6 months to aid recovery and maintain results.

Incision Care: Proper scar management is vital for optimal healing and reduced scarring. Upper body lift scars will continue to mature and improve over the next few years. Dr Turner will recommend a scar care protocol, which may include silicone scar therapy and laser treatments, to help improve the appearance of scars over time.

Medications: After surgery, you will be prescribed antibiotics to prevent infection and pain medication to manage discomfort.

Normal Activities & Exercise: Most patients can return to light daily activities within two weeks after surgery. However, high-intensity activities, heavy lifting, and upper body exercises should be avoided for at least six weeks to allow proper healing

Follow-Up Appointments: Regular follow-up appointments are essential for tracking recovery progress. These visits allow your surgeon to monitor healing and address any concerns. In-person follow-ups are usually recommended at 1 week, 1 month, 3 months, 6 months, and 1 year post-surgery.

Risks and Complications

As with any surgical procedure, upper body lift surgery carries certain risks. Although every effort is made to minimize these complications, it’s essential to be fully informed. Your surgeon will discuss these risks in detail during your consultation, helping you make an informed decision.

Infection: Infections can develop at the incision sites, even with optimal wound care. To reduce this risk, antibiotics are often prescribed following surgery, and proper wound care instructions will be provided.

Wound Healing Issues: Due to the extensive incisions involved in upper body lift surgery, some patients may experience delayed wound healing or minor wound separation. In rare cases, additional wound care or a follow-up procedure may be required to address these issues.

Seroma Formation: Fluid accumulation under the skin, known as a seroma, can sometimes occur, causing discomfort and swelling in the surgical areas. Your surgeon may need to drain the area or take other measures to resolve this.

Hematoma: Blood accumulation near the incision site, known as a hematoma, can lead to swelling and may require drainage or minor surgery for removal. This is a rare but possible complication.

Changes in Sensation: Some patients may experience temporary or, in rare cases, permanent changes in skin sensation around the surgical areas due to nerve involvement. Sensation often returns gradually as healing progresses, but some areas may retain altered sensitivity.

Scarring: Scarring is an inevitable outcome of an upper body lift, though it typically fades with time. Surgeons make incisions in discreet areas whenever possible, and a scar management plan, including silicone therapy and other treatments, can help reduce scar visibility.

Anaesthesia Risks: General anaesthesia carries its own set of risks, including potential adverse reactions. Your surgeon’s anaesthetist will review these risks with you prior to surgery to ensure safety throughout the procedure.

Asymmetry: Although every effort is made to achieve balanced and natural-looking results, slight asymmetry may occur. In cases of noticeable asymmetry, a minor revision surgery can be considered.

Unsatisfactory Results: While upper body lift surgery can significantly enhance body contour, results may not align perfectly with a patient’s vision. Open communication during your consultation will help set realistic expectations, minimizing any potential dissatisfaction.

Understanding these risks is essential to making an informed decision about upper body lift surgery. Your surgeon will address any questions or concerns during your consultation to ensure you are fully prepared for the procedure.

Costs for Upper Body Lift Surgery in Sydney?

The costs associated with Upper Body Lift Surgery can vary depending on many factors, such as private health insurance coverage, complexity of the procedure and time required in the operating theatre. Your total cost will include surgeon’s fee, anaesthetist fee, hospital fees and surgical aftercare & support.

Upper Body Lift + Breast Reduction

  • Insured:               $21,000
  • Cosmetic:         $32,000

Price is inclusive of plastic surgeon’s fees, anaesthetist fees, breast implant, garments, hospital fees and all postoperative follow up visits with Dr Turner for 1 year.

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Specialist plastic surgeon

Dr Scott J turner

Dr Turner FRACS (Fellow of the Royal Australasian College of Surgeons – Plastic Surgery) is a Sydney Plastic Surgeon with clinics in the Eastern Suburbs at Bondi Junction and Northern Beaches at Manly.

Dr Scott J Turner has over a decade of experience in private practice solely focused on performing cosmetic surgery.

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Dr Scott J Turner Specialist Plastic Surgeon

Frequently Asked Questions

What Weight or BMI Should I Be for Upper Body Lift Surgery?

For an upper body lift surgery, it’s important to be near your ideal body weight and have a stable Body Mass Index (BMI). Dr Turner recommend that patients have a BMI below 30, as higher BMIs can increase the risk of complications during and after surgery. Being at a stable weight ensures that the results of the procedure are long-lasting, and that excess skin removal is optimized. Significant weight fluctuations after the surgery can affect the aesthetic outcomes and may lead to additional sagging or skin laxity. It’s essential to have maintained your current weight for at least six months prior to the procedure.

How Should I Prepare for Upper Body Lift Surgery?

To prepare for upper body lift surgery, start by having a detailed consultation with Dr Turner to discuss your medical history and expectations. Maintain a stable, healthy weight and follow a balanced diet to optimize healing. If you smoke, it’s important to quit several months before the surgery, as smoking can impede recovery. You may be advise you to stop taking certain medications or supplements that increase bleeding risk, such as aspirin or anti-inflammatories. Arrange for transportation on the day of surgery and plan for someone to assist you during the initial recovery period at home. Following all pre-operative instructions provided by your surgeon will help ensure a smooth procedure and enhance your recovery.

Can an Upper Body Lift Be Combined with Other Procedures?

Yes, an upper body lift is often part of a staged surgical approach after significant weight loss. Typically, the first stage involves a lower body lift, which addresses excess skin and fat in the abdomen, buttocks, and thighs. After recovery, the second stage focuses on the upper body, targeting areas like the upper back, breast, and arms. Combining procedures in stages allows for comprehensive results while minimizing surgical risks and ensuring manageable recovery periods. This approach enhances overall body symmetry and helps patients achieve their aesthetic goals more effectively.

When Can I Resume Exercise After the Upper Body Lift Surgery?

After an upper body lift surgery, it’s important to give your body ample time to heal before returning to exercise. Generally, you can start engaging in light activities, such as gentle walking, within one to two weeks post-surgery to promote circulation. However, strenuous exercises and activities that involve lifting, pulling, or pushing should be avoided for at least four to six weeks. High-impact workouts or those targeting the upper body may require a longer hiatus, often around six to eight weeks or more, depending on your recovery progress. Always follow your surgeon’s specific recommendations, as they can provide guidance tailored to your individual healing process. Gradually resuming exercise under medical supervision helps ensure a safe recovery and preserves the results of your surgery.

Will I Have Visible Scars After an Upper Body Lift?

Yes, you will have scars after an upper body lift because the procedure involves surgical incisions. However, surgeons aim to minimize and conceal scars by placing incisions in less noticeable areas, such as along natural skin folds or where they can be covered by clothing. Over time, scars typically fade and become less visible, especially with proper care and scar management techniques recommended by Dr Turner. Factors like your skin type, healing process, and adherence to post-operative instructions can also influence how noticeable the scars will be.

Is an Upper Body Lift Painful?

Some discomfort and soreness are normal during the initial recovery period after an upper body lift surgery. However, pain is typically manageable with prescribed medications provided by your surgeon. Most patients find that the discomfort lessens significantly within a few days, making it manageable as they continue to heal.